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 Air baths
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Author Previous Topic: No Topic Needed - Just Chatting - July 2006 Topic Next Topic: Personal Avatars  

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Posted - 07/20/2006 :  3:25:34 PM  Show Profile  Visit sunchild's Homepage  Reply with Quote
I read the article on Air Baths and was wondering if standing in front of an open window, as Ben Franklin did, was necessary? This could be chilling for people up north in the winter. Would a room with a good air purifier be just as good? Also, I imagine brushing the skin would be good to do while air bathing? What about taking a hot shower to open the pores. I guess the best combination is a hot bath or shower beforehand with skin brushing, then going outside to sunbathe. Dare I add clay baths?


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Posted - 07/20/2006 :  4:40:09 PM  Show Profile  Reply with Quote
In the late 1800s doctors used to prescribe air and sun baths to counteract the effects of over industrialization. Nudism was and it is still an antidote to civilization.

Doing what I can to positively promote nudism

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Posted - 07/21/2006 :  10:44:37 AM  Show Profile  Reply with Quote
When I was in the Army we would take an air bath regularly. It helped keep our skin cleaner after a few days in the woods.


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